Recipe of Any-night-of-the-week Ham & Turnip stew

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Before you jump to Ham & Turnip stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to ham & turnip stew recipe. To make ham & turnip stew you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Ham & Turnip stew :

• Take 2 Cups of cooked ham, cut into small pieces.
• Get 1 of raw turnip, diced.
• You need 2 of Cups, 16oz, organic beef stock/broth.
• Take 2 cloves of garlic, minced.
• Take 1 of diced zucchini.
• You need 1 of diced yellow squash.
• Provide 2 Tbsp of olive oil, divided.
• Take 2 tsp of Tumeric.
• Get 2 tsp of black pepper.
• Use of Thickener, if desired (I used 1 Tbsp water & 1 Tbsp cornstarch).

Instructions to make Ham & Turnip stew :

• Heat 1 Tbsp olive oil in saute pan. Add turnip and garlic. Saute until turnip is slightly browned.
• During step 1, add stock to a large soup/saucepan. Heat on medium.
• Add cooked/leftover ham pieces and turnip mixture to stock. Bring to a mild boil.
• Add 1 Tbsp olive oil, zucchini, squash, black pepper and turmeric to saute pan and saute just until cooked, slightly translucent.
• Turnip should be tender after about 20min on a mild boil. When tender and cooked, add thickener if desired, and boil 2-3 minutes more.
• Turn off heat. Add zucchini/squash mixture, stir well. Let sit for a couple minutes and serve.
• Enjoy!!

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